Duck, cooked vs Chorizo

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

337
Calories
vs

Chorizo

346
Calories
Duck, cooked: Lower in calories
Chorizo: Higher in protein

Macronutrient Comparison

Duck, cookedChorizo
Protein
19g
19.3g
Carbohydrates
0g
2.6g
Total Fat
28.4g
28.1g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
11mg
37mg
Iron
2.7mg
2.3mg
Potassium
204mg
435mg
Sodium
59mg
983mg
Duck, cooked: Nutrition Facts Chorizo: Nutrition Facts

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