Duck, cooked vs Duck Breast

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

337

Calories

vs

Duck Breast

106

Calories

Duck Breast: Lower in calories

Duck Breast: Higher in protein

Macronutrient Comparison

Duck, cookedDuck Breast

Protein

19g

22.5g

Carbohydrates

0g

0g

Total Fat

28.4g

1.9g

Dietary Fiber

0g

0g

Sugars

0g

0g

Vitamins & Minerals

Vitamin C

0mg

0mg

Calcium

11mg

4mg

Iron

2.7mg

0.4mg

Potassium

204mg

330mg

Sodium

59mg

66mg

Duck, cooked: Nutrition Facts Duck Breast: Nutrition Facts

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