Duck, cooked vs Ny Strip Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

337
Calories
vs

Ny Strip Steak

190
Calories
Ny Strip Steak: Lower in calories
Ny Strip Steak: Higher in protein

Macronutrient Comparison

Duck, cookedNy Strip Steak
Protein
19g
21.3g
Carbohydrates
0g
0.2g
Total Fat
28.4g
11.5g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
11mg
5mg
Iron
2.7mg
1.6mg
Potassium
204mg
323mg
Sodium
59mg
43mg

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