Duck, cooked vs Polish Sausage

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

337
Calories
vs

Polish Sausage

326
Calories
Polish Sausage: Lower in calories
Duck, cooked: Higher in protein

Macronutrient Comparison

Duck, cookedPolish Sausage
Protein
19g
14.1g
Carbohydrates
0g
1.6g
Total Fat
28.4g
28.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
1mg
Calcium
11mg
12mg
Iron
2.7mg
1.4mg
Potassium
204mg
237mg
Sodium
59mg
876mg
Duck, cooked: Nutrition Facts Polish Sausage: Nutrition Facts

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