Duck, cooked vs Polish Sausage

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

193
Calories
vs

Polish Sausage

326
Calories
🏆 Duck, cooked — Lower in calories
💪 Duck, cooked — Higher in protein

Macronutrient Comparison

Duck, cookedPolish Sausage
Protein
24.1g
14.1g
Carbohydrates
0g
1.6g
Total Fat
10.7g
28.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
1mg
Calcium
13mg
12mg
Iron
1mg
1.4mg
Potassium
262mg
237mg
Sodium
335mg
876mg
📊 Duck, cooked — Nutrition Facts📊 Polish Sausage — Nutrition Facts

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Duck, cooked vs Polish Sausage: Nutrition Comparison