Duck, cooked vs Venison

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

337
Calories
vs

Venison

116
Calories
Venison: Lower in calories
Venison: Higher in protein

Macronutrient Comparison

Duck, cookedVenison
Protein
19g
21.5g
Carbohydrates
0g
0g
Total Fat
28.4g
2.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
11mg
7mg
Iron
2.7mg
2.9mg
Potassium
204mg
0mg
Sodium
59mg
0mg
Duck, cooked: Nutrition Facts Venison: Nutrition Facts

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