Egg, whole, cooked vs Venison

Side-by-Side Nutrition Comparison

Per 100g serving

Egg, whole, cooked

196

Calories

vs

Venison

116

Calories

Venison: Lower in calories

Venison: Higher in protein

Macronutrient Comparison

Egg, whole, cookedVenison

Protein

13.6g

21.5g

Carbohydrates

0.8g

0g

Total Fat

14.8g

2.7g

Dietary Fiber

0g

0g

Sugars

0.4g

0g

Vitamins & Minerals

Vitamin C

0mg

0mg

Calcium

62mg

7mg

Iron

1.9mg

2.9mg

Potassium

152mg

0mg

Sodium

207mg

0mg

Egg, whole, cooked: Nutrition Facts Venison: Nutrition Facts

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