Greek yogurt, plain vs Provolone

Side-by-Side Nutrition Comparison

Per 100g serving

Greek yogurt, plain

73

Calories

vs

Provolone

357

Calories

Greek yogurt, plain: Lower in calories

Provolone: Higher in protein

Macronutrient Comparison

Greek yogurt, plainProvolone

Protein

10g

23.5g

Carbohydrates

3.9g

2.5g

Total Fat

1.9g

28.1g

Dietary Fiber

0g

0g

Sugars

3.6g

0g

Vitamins & Minerals

Vitamin C

0.8mg

0mg

Calcium

115mg

749mg

Iron

0mg

0mg

Potassium

141mg

95mg

Sodium

34mg

601mg

Greek yogurt, plain: Nutrition Facts Provolone: Nutrition Facts

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