Greek yogurt, plain vs Feta

Side-by-Side Nutrition Comparison

Per 100g serving

Greek yogurt, plain

150
Calories
vs

Feta

0
Calories
🏆 Feta — Lower in calories
💪 Feta — Higher in protein

Macronutrient Comparison

Greek yogurt, plainFeta
Protein
7.5g
19.7g
Carbohydrates
7.3g
5.6g
Total Fat
10.2g
19.1g
Dietary Fiber
0g
0g
Sugars
0.3g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
206mg
371mg
Iron
0.1mg
0.1mg
Potassium
219mg
105mg
Sodium
110mg
1034mg
📊 Greek yogurt, plain — Nutrition Facts📊 Feta — Nutrition Facts

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Greek yogurt, plain vs Feta: Nutrition Comparison