Lamb, cooked vs Chicken Sausage

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

139
Calories
vs

Chicken Sausage

259
Calories
Lamb, cooked: Lower in calories
Lamb, cooked: Higher in protein

Macronutrient Comparison

Lamb, cookedChicken Sausage
Protein
20.4g
17.6g
Carbohydrates
1.8g
3.6g
Total Fat
5g
19.4g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
4mg
0mg
Calcium
7mg
12mg
Iron
7.4mg
0.9mg
Potassium
313mg
237mg
Sodium
70mg
1540mg
Lamb, cooked: Nutrition Facts Chicken Sausage: Nutrition Facts

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