Lamb, cooked vs Mortadella

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

139
Calories
vs

Mortadella

311
Calories
Lamb, cooked: Lower in calories
Lamb, cooked: Higher in protein

Macronutrient Comparison

Lamb, cookedMortadella
Protein
20.4g
16.4g
Carbohydrates
1.8g
3.1g
Total Fat
5g
25.4g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
4mg
0mg
Calcium
7mg
18mg
Iron
7.4mg
1.4mg
Potassium
313mg
163mg
Sodium
70mg
1246mg
Lamb, cooked: Nutrition Facts Mortadella: Nutrition Facts

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