Lamb, cooked vs Polish Sausage

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

109
Calories
vs

Polish Sausage

326
Calories
🏆 Lamb, cooked — Lower in calories
💪 Lamb, cooked — Higher in protein

Macronutrient Comparison

Lamb, cookedPolish Sausage
Protein
24.4g
14.1g
Carbohydrates
0g
1.6g
Total Fat
0.5g
28.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
1mg
Calcium
4mg
12mg
Iron
0.8mg
1.4mg
Potassium
441mg
237mg
Sodium
45mg
876mg
📊 Lamb, cooked — Nutrition Facts📊 Polish Sausage — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Lamb, cooked vs Polish Sausage: Nutrition Comparison