Lamb, cooked vs Sausage, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

139

Calories

vs

Sausage, cooked

290

Calories

Lamb, cooked: Lower in calories

Lamb, cooked: Higher in protein

Macronutrient Comparison

Lamb, cookedSausage, cooked

Protein

20.4g

13.9g

Carbohydrates

1.8g

3g

Total Fat

5g

24.3g

Dietary Fiber

0g

0g

Sugars

0g

1.2g

Vitamins & Minerals

Vitamin C

4mg

0mg

Calcium

7mg

12mg

Iron

7.4mg

1.8mg

Potassium

313mg

211mg

Sodium

70mg

563mg

Lamb, cooked: Nutrition Facts Sausage, cooked: Nutrition Facts

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