Lamb, cooked vs Turkey Sausage

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

109
Calories
vs

Turkey Sausage

158
Calories
🏆 Lamb, cooked — Lower in calories
💪 Lamb, cooked — Higher in protein

Macronutrient Comparison

Lamb, cookedTurkey Sausage
Protein
24.4g
15.1g
Carbohydrates
0g
4.7g
Total Fat
0.5g
8.8g
Dietary Fiber
0g
0.9g
Sugars
0g
3.2g

Vitamins & Minerals

Vitamin C
0mg
30.4mg
Calcium
4mg
21mg
Iron
0.8mg
9.6mg
Potassium
441mg
197mg
Sodium
45mg
928mg
📊 Lamb, cooked — Nutrition Facts📊 Turkey Sausage — Nutrition Facts

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Lamb, cooked vs Turkey Sausage: Nutrition Comparison