Pork chop, cooked vs Bison Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

155
Calories
vs

Bison Steak

177
Calories
πŸ† Pork chop, cooked β€” Lower in calories
πŸ’ͺ Bison Steak β€” Higher in protein

Macronutrient Comparison

Pork chop, cookedBison Steak
Protein
12.6g
29.5g
Carbohydrates
1.1g
0g
Total Fat
10.6g
5.7g
Dietary Fiber
0g
0g
Sugars
1.1g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
50mg
7mg
Iron
1.2mg
2.9mg
Potassium
126mg
371mg
Sodium
124mg
52mg

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Pork chop, cooked vs Bison Steak: Nutrition Comparison