Pork chop, cooked vs Chicken Drumstick

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

170
Calories
vs

Chicken Drumstick

125
Calories
Chicken Drumstick: Lower in calories
Pork chop, cooked: Higher in protein

Macronutrient Comparison

Pork chop, cookedChicken Drumstick
Protein
20.7g
18.4g
Carbohydrates
0g
-0.5g
Total Fat
9g
5.9g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
19mg
8mg
Iron
0.6mg
0.7mg
Potassium
343mg
244mg
Sodium
55mg
91mg
Pork chop, cooked: Nutrition Facts Chicken Drumstick: Nutrition Facts

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