Pork chop, cooked vs Chicken Wings

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

155
Calories
vs

Chicken Wings

0
Calories
πŸ† Chicken Wings β€” Lower in calories
πŸ’ͺ Chicken Wings β€” Higher in protein

Macronutrient Comparison

Pork chop, cookedChicken Wings
Protein
12.6g
18.4g
Carbohydrates
1.1g
-0.5g
Total Fat
10.6g
10.6g
Dietary Fiber
0g
0g
Sugars
1.1g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
50mg
14mg
Iron
1.2mg
0.5mg
Potassium
126mg
194mg
Sodium
124mg
84mg

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Pork chop, cooked vs Chicken Wings: Nutrition Comparison