Pork chop, cooked vs Elk

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

170
Calories
vs

Elk

111
Calories
Elk: Lower in calories
Elk: Higher in protein

Macronutrient Comparison

Pork chop, cookedElk
Protein
20.7g
23g
Carbohydrates
0g
0g
Total Fat
9g
1.5g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
19mg
4mg
Iron
0.6mg
2.8mg
Potassium
343mg
312mg
Sodium
55mg
58mg
Pork chop, cooked: Nutrition Facts Elk: Nutrition Facts

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