Pork chop, cooked vs Hot Dog

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

155
Calories
vs

Hot Dog

91
Calories
🏆 Hot Dog — Lower in calories
💪 Pork chop, cooked — Higher in protein

Macronutrient Comparison

Pork chop, cookedHot Dog
Protein
12.6g
1.5g
Carbohydrates
1.1g
23.4g
Total Fat
10.6g
0.5g
Dietary Fiber
0g
1.5g
Sugars
1.1g
0g

Vitamins & Minerals

Vitamin C
0mg
1mg
Calcium
50mg
5mg
Iron
1.2mg
1.3mg
Potassium
126mg
78mg
Sodium
124mg
1091mg
📊 Pork chop, cooked — Nutrition Facts📊 Hot Dog — Nutrition Facts

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Pork chop, cooked vs Hot Dog: Nutrition Comparison