Pork chop, cooked vs Ny Strip Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

170
Calories
vs

Ny Strip Steak

190
Calories
Pork chop, cooked: Lower in calories
Ny Strip Steak: Higher in protein

Macronutrient Comparison

Pork chop, cookedNy Strip Steak
Protein
20.7g
21.3g
Carbohydrates
0g
0.2g
Total Fat
9g
11.5g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
19mg
5mg
Iron
0.6mg
1.6mg
Potassium
343mg
323mg
Sodium
55mg
43mg
Pork chop, cooked: Nutrition Facts Ny Strip Steak: Nutrition Facts

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