Pork chop, cooked vs Ny Strip Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

155
Calories
vs

Ny Strip Steak

0
Calories
πŸ† Ny Strip Steak β€” Lower in calories
πŸ’ͺ Ny Strip Steak β€” Higher in protein

Macronutrient Comparison

Pork chop, cookedNy Strip Steak
Protein
12.6g
21.3g
Carbohydrates
1.1g
0.2g
Total Fat
10.6g
11.5g
Dietary Fiber
0g
0g
Sugars
1.1g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
50mg
5mg
Iron
1.2mg
1.6mg
Potassium
126mg
323mg
Sodium
124mg
43mg

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Pork chop, cooked vs Ny Strip Steak: Nutrition Comparison