Pork chop, cooked vs Rotisserie Chicken

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

170
Calories
vs

Rotisserie Chicken

378
Calories
Pork chop, cooked: Lower in calories
Pork chop, cooked: Higher in protein

Macronutrient Comparison

Pork chop, cookedRotisserie Chicken
Protein
20.7g
15.2g
Carbohydrates
0g
0.7g
Total Fat
9g
35.2g
Dietary Fiber
0g
0g
Sugars
0g
0.7g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
19mg
34mg
Iron
0.6mg
0.9mg
Potassium
343mg
223mg
Sodium
55mg
335mg
Pork chop, cooked: Nutrition Facts Rotisserie Chicken: Nutrition Facts

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