Pork chop, cooked vs Rotisserie Chicken

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

155
Calories
vs

Rotisserie Chicken

378
Calories
🏆 Pork chop, cooked — Lower in calories
💪 Rotisserie Chicken — Higher in protein

Macronutrient Comparison

Pork chop, cookedRotisserie Chicken
Protein
12.6g
15.2g
Carbohydrates
1.1g
0.7g
Total Fat
10.6g
35.2g
Dietary Fiber
0g
0g
Sugars
1.1g
0.7g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
50mg
34mg
Iron
1.2mg
0.9mg
Potassium
126mg
223mg
Sodium
124mg
335mg
📊 Pork chop, cooked — Nutrition Facts📊 Rotisserie Chicken — Nutrition Facts

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Pork chop, cooked vs Rotisserie Chicken: Nutrition Comparison