Pork chop, cooked vs Turkey Bacon

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

155
Calories
vs

Turkey Bacon

368
Calories
🏆 Pork chop, cooked — Lower in calories
💪 Turkey Bacon — Higher in protein

Macronutrient Comparison

Pork chop, cookedTurkey Bacon
Protein
12.6g
29.5g
Carbohydrates
1.1g
4.2g
Total Fat
10.6g
25.9g
Dietary Fiber
0g
0g
Sugars
1.1g
4.2g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
50mg
163mg
Iron
1.2mg
2.6mg
Potassium
126mg
666mg
Sodium
124mg
2021mg
📊 Pork chop, cooked — Nutrition Facts📊 Turkey Bacon — Nutrition Facts

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Pork chop, cooked vs Turkey Bacon: Nutrition Comparison