Pork chop, cooked vs Venison Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Pork chop, cooked

170
Calories
vs

Venison Steak

116
Calories
Venison Steak: Lower in calories
Venison Steak: Higher in protein

Macronutrient Comparison

Pork chop, cookedVenison Steak
Protein
20.7g
21.5g
Carbohydrates
0g
0g
Total Fat
9g
2.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
19mg
7mg
Iron
0.6mg
2.9mg
Potassium
343mg
0mg
Sodium
55mg
0mg
Pork chop, cooked: Nutrition Facts Venison Steak: Nutrition Facts

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