Salmon, cooked vs Anchovy

Side-by-Side Nutrition Comparison

Per 100g serving

Salmon, cooked

206
Calories
vs

Anchovy

131
Calories
Anchovy: Lower in calories
Salmon, cooked: Higher in protein

Macronutrient Comparison

Salmon, cookedAnchovy
Protein
22.1g
20.4g
Carbohydrates
0g
0g
Total Fat
12.4g
4.8g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
3.7mg
0mg
Calcium
15mg
147mg
Iron
0.3mg
3.3mg
Potassium
384mg
383mg
Sodium
61mg
104mg
Salmon, cooked: Nutrition Facts Anchovy: Nutrition Facts

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