Salmon, cooked vs Crayfish

Side-by-Side Nutrition Comparison

Per 100g serving

Salmon, cooked

206
Calories
vs

Crayfish

72
Calories
Crayfish: Lower in calories
Salmon, cooked: Higher in protein

Macronutrient Comparison

Salmon, cookedCrayfish
Protein
22.1g
14.9g
Carbohydrates
0g
0g
Total Fat
12.4g
1g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
3.7mg
0.5mg
Calcium
15mg
25mg
Iron
0.3mg
0.6mg
Potassium
384mg
261mg
Sodium
61mg
62mg
Salmon, cooked: Nutrition Facts Crayfish: Nutrition Facts

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