How Many Calories in Crayfish?

Complete Nutrition Facts for Crayfish

Per 100g serving

72
Calories
4% Daily Value

How Much Protein, Carbs & Fat in Crayfish?

Protein14.9g
Carbohydrates0g
Total Fat1g
Dietary Fiber0g

Nutrition Facts

Saturated Fat0.2g
Cholesterol107mg
Sodium62mg
Sugars0g
Vitamin A15 IU
Vitamin C0.5mg
Vitamin D0 IU
Calcium25mg
Iron0.6mg
Potassium261mg

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Frequently Asked Questions About Crayfish

How many calories are in Crayfish?

A 100g serving of Crayfish contains 72 calories, with 14.9g protein, 0g carbs, and 1g fat.

How much protein is in Crayfish?

Crayfish provides 14.9g of protein per 100g serving, which is about 30% of the recommended daily value for an average adult.

Is Crayfish good for weight loss?

With 72 calories per 100g, Crayfish can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Crayfish?

A 100g serving of Crayfish contains 0g of carbohydrates and 0g of dietary fiber.

Is Crayfish healthy?

Crayfish delivers 14.9g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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