Salmon, cooked vs Ground Turkey

Side-by-Side Nutrition Comparison

Per 100g serving

Salmon, cooked

134
Calories
vs

Ground Turkey

0
Calories
🏆 Ground Turkey — Lower in calories
💪 Ground Turkey — Higher in protein

Macronutrient Comparison

Salmon, cookedGround Turkey
Protein
14.6g
17.3g
Carbohydrates
1.8g
0g
Total Fat
7.7g
9.6g
Dietary Fiber
0g
0g
Sugars
0.4g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
6mg
24mg
Iron
0.3mg
1.1mg
Potassium
324mg
246mg
Sodium
883mg
80mg
📊 Salmon, cooked — Nutrition Facts📊 Ground Turkey — Nutrition Facts

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Salmon, cooked vs Ground Turkey: Nutrition Comparison