Ground Beef vs Ground Turkey

Side-by-Side Nutrition Comparison

Per 100g serving

Ground Beef

0
Calories
vs

Ground Turkey

0
Calories
🏆 Ground Beef — Lower in calories
💪 Ground Beef — Higher in protein

Macronutrient Comparison

Ground BeefGround Turkey
Protein
19.9g
17.3g
Carbohydrates
-0.1g
0g
Total Fat
8.9g
9.6g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
7mg
24mg
Iron
2.2mg
1.1mg
Potassium
301mg
246mg
Sodium
56mg
80mg
📊 Ground Beef — Nutrition Facts📊 Ground Turkey — Nutrition Facts

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Ground Beef vs Ground Turkey: Nutrition Comparison