Salmon, cooked vs Halibut

Side-by-Side Nutrition Comparison

Per 100g serving

Salmon, cooked

134
Calories
vs

Halibut

0
Calories
🏆 Halibut — Lower in calories
💪 Halibut — Higher in protein

Macronutrient Comparison

Salmon, cookedHalibut
Protein
14.6g
19.1g
Carbohydrates
1.8g
-0.1g
Total Fat
7.7g
0.6g
Dietary Fiber
0g
0g
Sugars
0.4g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
6mg
4mg
Iron
0.3mg
0mg
Potassium
324mg
430mg
Sodium
883mg
108mg
📊 Salmon, cooked — Nutrition Facts📊 Halibut — Nutrition Facts

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Salmon, cooked vs Halibut: Nutrition Comparison