Salmon, cooked vs Veal

Side-by-Side Nutrition Comparison

Per 100g serving

Salmon, cooked

206
Calories
vs

Veal

177
Calories
Veal: Lower in calories
Salmon, cooked: Higher in protein

Macronutrient Comparison

Salmon, cookedVeal
Protein
22.1g
20.1g
Carbohydrates
0g
0.1g
Total Fat
12.4g
10.1g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
3.7mg
0mg
Calcium
15mg
14mg
Iron
0.3mg
0.8mg
Potassium
384mg
241mg
Sodium
61mg
98mg
Salmon, cooked: Nutrition Facts Veal: Nutrition Facts

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