How Many Calories in Veal?
Complete Nutrition Facts for Veal
Per 100g serving
177
Calories
9% Daily Value
How Much Protein, Carbs & Fat in Veal?
Nutrition Facts
Saturated Fat3.6g
Cholesterol59mg
Sodium98mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D69 IU
Calcium14mg
Iron0.8mg
Potassium241mg
Frequently Asked Questions About Veal
How many calories are in Veal?
A 100g serving of Veal contains 177 calories, with 20.1g protein, 0.1g carbs, and 10.1g fat.
How much protein is in Veal?
Veal provides 20.1g of protein per 100g serving, which is about 40% of the recommended daily value for an average adult.
Is Veal good for weight loss?
With 177 calories per 100g, Veal can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Veal?
A 100g serving of Veal contains 0.1g of carbohydrates and 0g of dietary fiber.
Is Veal healthy?
Veal delivers 20.1g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.