Salmon, cooked vs Venison

Side-by-Side Nutrition Comparison

Per 100g serving

Salmon, cooked

206
Calories
vs

Venison

116
Calories
Venison: Lower in calories
Salmon, cooked: Higher in protein

Macronutrient Comparison

Salmon, cookedVenison
Protein
22.1g
21.5g
Carbohydrates
0g
0g
Total Fat
12.4g
2.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
3.7mg
0mg
Calcium
15mg
7mg
Iron
0.3mg
2.9mg
Potassium
384mg
0mg
Sodium
61mg
0mg

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