Shrimp, cooked vs Egg, whole, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Shrimp, cooked

71
Calories
vs

Egg, whole, cooked

196
Calories
Shrimp, cooked: Lower in calories
Shrimp, cooked: Higher in protein

Macronutrient Comparison

Shrimp, cookedEgg, whole, cooked
Protein
15.6g
13.6g
Carbohydrates
0.5g
0.8g
Total Fat
0.8g
14.8g
Dietary Fiber
0g
0g
Sugars
0g
0.4g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
65mg
62mg
Iron
0.5mg
1.9mg
Potassium
146mg
152mg
Sodium
475mg
207mg
Shrimp, cooked: Nutrition Facts Egg, whole, cooked: Nutrition Facts

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