Shrimp, cooked vs Egg, whole, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Shrimp, cooked

154
Calories
vs

Egg, whole, cooked

187
Calories
🏆 Shrimp, cooked — Lower in calories
💪 Egg, whole, cooked — Higher in protein

Macronutrient Comparison

Shrimp, cookedEgg, whole, cooked
Protein
10.6g
33.4g
Carbohydrates
0.6g
0.5g
Total Fat
11.7g
4.7g
Dietary Fiber
0g
0g
Sugars
0.3g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
48mg
16mg
Iron
1.5mg
1.1mg
Potassium
117mg
276mg
Sodium
155mg
79mg
📊 Shrimp, cooked — Nutrition Facts📊 Egg, whole, cooked — Nutrition Facts

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Shrimp, cooked vs Egg, whole, cooked: Nutrition Comparison