Skyr (Icelandic yogurt) vs Greek yogurt, plain

Side-by-Side Nutrition Comparison

Per 100g serving

Skyr (Icelandic yogurt)

50
Calories
vs

Greek yogurt, plain

73
Calories
🏆 Skyr (Icelandic yogurt): Lower in calories
💪 Greek yogurt, plain: Higher in protein

Macronutrient Comparison

Skyr (Icelandic yogurt)Greek yogurt, plain
Protein
4.2g
10g
Carbohydrates
8.1g
3.9g
Total Fat
0.1g
1.9g
Dietary Fiber
0g
0g
Sugars
0g
3.6g

Vitamins & Minerals

Vitamin C
0mg
0.8mg
Calcium
167mg
115mg
Iron
0mg
0mg
Potassium
211mg
141mg
Sodium
51mg
34mg
📊 Skyr (Icelandic yogurt): Nutrition Facts📊 Greek yogurt, plain: Nutrition Facts

Browse More Comparisons

Greek yogurt, plain vs Yogurt, plainGreek yogurt, plain vs FetaGreek yogurt, plain vs GheeGreek yogurt, plain vs Milk, wholeGreek yogurt, plain vs Gouda cheeseGreek yogurt, plain vs Yogurt, plain