Sweet potato, raw vs Radish, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Sweet potato, raw

78

Calories

vs

Radish, raw

16

Calories

🏆 Radish, raw — Lower in calories

💪 Sweet potato, raw — Higher in protein

Macronutrient Comparison

Sweet potato, rawRadish, raw

Protein

3.4g

1.6g

Carbohydrates

12.1g

2.9g

Total Fat

2.2g

0.2g

Dietary Fiber

2.1g

1.4g

Sugars

5.8g

0.9g

Vitamins & Minerals

Vitamin C

7mg

11mg

Calcium

37mg

46mg

Iron

0.8mg

1.3mg

Potassium

217mg

270mg

Sodium

166mg

36mg

📊 Sweet potato, raw — Nutrition Facts 📊 Radish, raw — Nutrition Facts

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Sweet potato, raw vs Radish, raw: Nutrition Comparison