Spinach, raw vs Radish, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Spinach, raw

33
Calories
vs

Radish, raw

16
Calories
🏆 Radish, raw — Lower in calories
💪 Radish, raw — Higher in protein

Macronutrient Comparison

Spinach, rawRadish, raw
Protein
0.7g
1.6g
Carbohydrates
7.7g
2.9g
Total Fat
0.2g
0.2g
Dietary Fiber
0.6g
1.4g
Sugars
4.2g
0.9g

Vitamins & Minerals

Vitamin C
6.5mg
11mg
Calcium
8mg
46mg
Iron
0.3mg
1.3mg
Potassium
285mg
270mg
Sodium
193mg
36mg
📊 Spinach, raw — Nutrition Facts📊 Radish, raw — Nutrition Facts

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Spinach, raw vs Radish, raw: Nutrition Comparison