Tuna, cooked vs Crayfish

Side-by-Side Nutrition Comparison

Per 100g serving

Tuna, cooked

89

Calories

vs

Crayfish

0

Calories

🏆 Crayfish — Lower in calories

💪 Crayfish — Higher in protein

Macronutrient Comparison

Tuna, cookedCrayfish

Protein

1.1g

1.7g

Carbohydrates

22.8g

8.8g

Total Fat

0.3g

0.3g

Dietary Fiber

2.6g

3.1g

Sugars

12.2g

0g

Vitamins & Minerals

Vitamin C

8.7mg

4.6mg

Calcium

5mg

14mg

Iron

0.3mg

0.4mg

Potassium

358mg

342mg

Sodium

1mg

112mg

📊 Tuna, cooked — Nutrition Facts 📊 Crayfish — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cooked Chicken breast, cooked vs Tofu, firm White rice, cooked vs Brown rice, cooked Banana, raw vs Apple, raw Salmon, cooked vs Tuna, cooked Oatmeal, cooked vs Granola

Tuna, cooked vs Crayfish: Nutrition Comparison