Tuna, cooked vs Halibut

Side-by-Side Nutrition Comparison

Per 100g serving

Tuna, cooked

89
Calories
vs

Halibut

0
Calories
🏆 Halibut — Lower in calories
💪 Halibut — Higher in protein

Macronutrient Comparison

Tuna, cookedHalibut
Protein
1.1g
19.1g
Carbohydrates
22.8g
-0.1g
Total Fat
0.3g
0.6g
Dietary Fiber
2.6g
0g
Sugars
12.2g
0g

Vitamins & Minerals

Vitamin C
8.7mg
0mg
Calcium
5mg
4mg
Iron
0.3mg
0mg
Potassium
358mg
430mg
Sodium
1mg
108mg
📊 Tuna, cooked — Nutrition Facts📊 Halibut — Nutrition Facts

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Tuna, cooked vs Halibut: Nutrition Comparison