Tuna, cooked vs Veal

Side-by-Side Nutrition Comparison

Per 100g serving

Tuna, cooked

102
Calories
vs

Veal

177
Calories
Tuna, cooked: Lower in calories
Tuna, cooked: Higher in protein

Macronutrient Comparison

Tuna, cookedVeal
Protein
24.7g
20.1g
Carbohydrates
-0.1g
0.1g
Total Fat
0.4g
10.1g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
3mg
14mg
Iron
0.6mg
0.8mg
Potassium
420mg
241mg
Sodium
94mg
98mg
Tuna, cooked: Nutrition Facts Veal: Nutrition Facts

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