Turkey breast, cooked vs Corned Beef

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

553
Calories
vs

Corned Beef

250
Calories
🏆 Corned Beef — Lower in calories
💪 Turkey breast, cooked — Higher in protein

Macronutrient Comparison

Turkey breast, cookedCorned Beef
Protein
31.6g
27.1g
Carbohydrates
8.7g
0g
Total Fat
48.8g
14.9g
Dietary Fiber
4g
0g
Sugars
1.5g
0g

Vitamins & Minerals

Vitamin C
0.5mg
0mg
Calcium
70mg
12mg
Iron
8mg
2.1mg
Potassium
1200mg
136mg
Sodium
5mg
897mg
📊 Turkey breast, cooked — Nutrition Facts📊 Corned Beef — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Turkey breast, cooked vs Corned Beef: Nutrition Comparison