Turkey breast, cooked vs Corned Beef

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

147
Calories
vs

Corned Beef

250
Calories
Turkey breast, cooked: Lower in calories
Turkey breast, cooked: Higher in protein

Macronutrient Comparison

Turkey breast, cookedCorned Beef
Protein
30.1g
27.1g
Carbohydrates
0g
0g
Total Fat
2.1g
14.9g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
9mg
12mg
Iron
0.7mg
2.1mg
Potassium
249mg
136mg
Sodium
99mg
897mg
Turkey breast, cooked: Nutrition Facts Corned Beef: Nutrition Facts

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