Chicken breast, cooked vs Corned Beef

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Corned Beef

250
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCorned Beef
Protein
31g
27.1g
Carbohydrates
0g
0g
Total Fat
3.6g
14.9g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
12mg
Iron
1mg
2.1mg
Potassium
256mg
136mg
Sodium
74mg
897mg
Chicken breast, cooked: Nutrition Facts Corned Beef: Nutrition Facts

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