Turkey breast, cooked vs Goat cheese

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

553
Calories
vs

Goat cheese

387
Calories
πŸ† Goat cheese β€” Lower in calories
πŸ’ͺ Turkey breast, cooked β€” Higher in protein

Macronutrient Comparison

Turkey breast, cookedGoat cheese
Protein
31.6g
23.4g
Carbohydrates
8.7g
4.8g
Total Fat
48.8g
30.6g
Dietary Fiber
4g
0g
Sugars
1.5g
0g

Vitamins & Minerals

Vitamin C
0.5mg
0mg
Calcium
70mg
643mg
Iron
8mg
0.2mg
Potassium
1200mg
95mg
Sodium
5mg
700mg

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Turkey breast, cooked vs Goat cheese: Nutrition Comparison