Turkey breast, cooked vs Ground Lamb

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

553
Calories
vs

Ground Lamb

282
Calories
🏆 Ground Lamb — Lower in calories
💪 Turkey breast, cooked — Higher in protein

Macronutrient Comparison

Turkey breast, cookedGround Lamb
Protein
31.6g
16.6g
Carbohydrates
8.7g
0g
Total Fat
48.8g
23.4g
Dietary Fiber
4g
0g
Sugars
1.5g
0g

Vitamins & Minerals

Vitamin C
0.5mg
0mg
Calcium
70mg
16mg
Iron
8mg
1.6mg
Potassium
1200mg
222mg
Sodium
5mg
59mg
📊 Turkey breast, cooked — Nutrition Facts📊 Ground Lamb — Nutrition Facts

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Turkey breast, cooked vs Ground Lamb: Nutrition Comparison