Chicken breast, cooked vs Ground Lamb

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Ground Lamb

282
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedGround Lamb
Protein
31g
16.6g
Carbohydrates
0g
0g
Total Fat
3.6g
23.4g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
16mg
Iron
1mg
1.6mg
Potassium
256mg
222mg
Sodium
74mg
59mg

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