Chicken breast, cooked vs Ground Lamb

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Ground Lamb

282
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Ground Lamb — Higher in protein

Macronutrient Comparison

Chicken breast, cookedGround Lamb
Protein
2g
16.6g
Carbohydrates
8.5g
0g
Total Fat
14.7g
23.4g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
16mg
Iron
0.6mg
1.6mg
Potassium
485mg
222mg
Sodium
7mg
59mg
📊 Chicken breast, cooked — Nutrition Facts📊 Ground Lamb — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Chicken breast, cooked vs Ground Lamb: Nutrition Comparison