How Many Calories in Ground Lamb?
Complete Nutrition Facts for Ground Lamb
Per 100g serving
282
Calories
14% Daily Value
How Much Protein, Carbs & Fat in Ground Lamb?
Nutrition Facts
Saturated Fat10.2g
Cholesterol73mg
Sodium59mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D2 IU
Calcium16mg
Iron1.6mg
Potassium222mg
Frequently Asked Questions About Ground Lamb
How many calories are in Ground Lamb?
A 100g serving of Ground Lamb contains 282 calories, with 16.6g protein, 0g carbs, and 23.4g fat.
How much protein is in Ground Lamb?
Ground Lamb provides 16.6g of protein per 100g serving, which is about 33% of the recommended daily value for an average adult.
Is Ground Lamb good for weight loss?
With 282 calories per 100g, Ground Lamb can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Ground Lamb?
A 100g serving of Ground Lamb contains 0g of carbohydrates and 0g of dietary fiber.
Is Ground Lamb healthy?
Ground Lamb delivers 16.6g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.