Turkey breast, cooked vs Ground Turkey

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

147
Calories
vs

Ground Turkey

153
Calories
Turkey breast, cooked: Lower in calories
Turkey breast, cooked: Higher in protein

Macronutrient Comparison

Turkey breast, cookedGround Turkey
Protein
30.1g
17.3g
Carbohydrates
0g
0g
Total Fat
2.1g
9.6g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
9mg
24mg
Iron
0.7mg
1.1mg
Potassium
249mg
246mg
Sodium
99mg
80mg
Turkey breast, cooked: Nutrition Facts Ground Turkey: Nutrition Facts

Browse More Comparisons

Chicken breast, cooked vs Turkey breast, cookedGround Beef vs Ground TurkeyTurkey breast, cooked vs Egg, whole, cookedGround Turkey vs Egg, whole, cookedTurkey breast, cooked vs Tuna, cookedTurkey breast, cooked vs Tofu, firm