Turkey breast, cooked vs Lamb Chop

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

553
Calories
vs

Lamb Chop

0
Calories
🏆 Lamb Chop — Lower in calories
💪 Turkey breast, cooked — Higher in protein

Macronutrient Comparison

Turkey breast, cookedLamb Chop
Protein
31.6g
17.5g
Carbohydrates
8.7g
-0.3g
Total Fat
48.8g
18.6g
Dietary Fiber
4g
0g
Sugars
1.5g
0g

Vitamins & Minerals

Vitamin C
0.5mg
0mg
Calcium
70mg
7mg
Iron
8mg
1.6mg
Potassium
1200mg
272mg
Sodium
5mg
53mg
📊 Turkey breast, cooked — Nutrition Facts📊 Lamb Chop — Nutrition Facts

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Turkey breast, cooked vs Lamb Chop: Nutrition Comparison