Chicken breast, cooked vs Lamb Chop

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Lamb Chop

0
Calories
🏆 Lamb Chop — Lower in calories
💪 Lamb Chop — Higher in protein

Macronutrient Comparison

Chicken breast, cookedLamb Chop
Protein
2g
17.5g
Carbohydrates
8.5g
-0.3g
Total Fat
14.7g
18.6g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
7mg
Iron
0.6mg
1.6mg
Potassium
485mg
272mg
Sodium
7mg
53mg
📊 Chicken breast, cooked — Nutrition Facts📊 Lamb Chop — Nutrition Facts

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Chicken breast, cooked vs Lamb Chop: Nutrition Comparison