Turkey breast, cooked vs Lamb Shank

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

553
Calories
vs

Lamb Shank

183
Calories
🏆 Lamb Shank — Lower in calories
💪 Turkey breast, cooked — Higher in protein

Macronutrient Comparison

Turkey breast, cookedLamb Shank
Protein
31.6g
20.1g
Carbohydrates
8.7g
0.1g
Total Fat
48.8g
11.4g
Dietary Fiber
4g
0g
Sugars
1.5g
0g

Vitamins & Minerals

Vitamin C
0.5mg
0mg
Calcium
70mg
7mg
Iron
8mg
1.3mg
Potassium
1200mg
286mg
Sodium
5mg
76mg
📊 Turkey breast, cooked — Nutrition Facts📊 Lamb Shank — Nutrition Facts

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Turkey breast, cooked vs Lamb Shank: Nutrition Comparison