Turkey breast, cooked vs Liverwurst

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

553
Calories
vs

Liverwurst

305
Calories
🏆 Liverwurst — Lower in calories
💪 Turkey breast, cooked — Higher in protein

Macronutrient Comparison

Turkey breast, cookedLiverwurst
Protein
31.6g
12.4g
Carbohydrates
8.7g
5.9g
Total Fat
48.8g
25.5g
Dietary Fiber
4g
2.5g
Sugars
1.5g
1.7g

Vitamins & Minerals

Vitamin C
0.5mg
3.5mg
Calcium
70mg
22mg
Iron
8mg
8.9mg
Potassium
1200mg
170mg
Sodium
5mg
700mg
📊 Turkey breast, cooked — Nutrition Facts📊 Liverwurst — Nutrition Facts

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Turkey breast, cooked vs Liverwurst: Nutrition Comparison