Turkey breast, cooked vs Liverwurst

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

147
Calories
vs

Liverwurst

305
Calories
Turkey breast, cooked: Lower in calories
Turkey breast, cooked: Higher in protein

Macronutrient Comparison

Turkey breast, cookedLiverwurst
Protein
30.1g
12.4g
Carbohydrates
0g
5.9g
Total Fat
2.1g
25.5g
Dietary Fiber
0g
2.5g
Sugars
0g
1.7g

Vitamins & Minerals

Vitamin C
0mg
3.5mg
Calcium
9mg
22mg
Iron
0.7mg
8.9mg
Potassium
249mg
170mg
Sodium
99mg
700mg
Turkey breast, cooked: Nutrition Facts Liverwurst: Nutrition Facts

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