Chicken breast, cooked vs Liverwurst

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Liverwurst

305
Calories
πŸ† Chicken breast, cooked β€” Lower in calories
πŸ’ͺ Liverwurst β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedLiverwurst
Protein
2g
12.4g
Carbohydrates
8.5g
5.9g
Total Fat
14.7g
25.5g
Dietary Fiber
6.7g
2.5g
Sugars
0.7g
1.7g

Vitamins & Minerals

Vitamin C
10mg
3.5mg
Calcium
12mg
22mg
Iron
0.6mg
8.9mg
Potassium
485mg
170mg
Sodium
7mg
700mg

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Chicken breast, cooked vs Liverwurst: Nutrition Comparison